Tips for Preventing Your Children from Getting the H1N1 Virus


Tips for Preventing Your Children from Getting the H1N1 Virus and What to Do if They Get Sick

General Tips
  • Cover your nose and mouth with a tissue when you cough or sneeze. Throw the tissue in the trash after you use it.
  • Wash your hands often with soap and water, especially after you cough or sneeze.
  • Emphasize to children that they should wash with soap and water long enough to finish singing the alphabet song. Also, use alcohol-based hand sanitizers.
  • Avoid touching your eyes, nose or mouth, and instruct children to do the same.
  • Boost natural immunity with foods that are rich in Vitamin C.
  • Don't allow sharing or trading of costume masks.
  • Try to avoid close contact with sick people.

About the Vaccine:
  • People 6 months to 24 years old should be first in line for a vaccine. Also a priority: pregnant women, healthcare and emergency service workers, people who live with or care for children under 6 months old and people with chronic health disorders. Flu.gov has an interactive national map to find a flu shot near you.
  • Children 10 years and older and adults will need 1 dose.
  • Children younger than 10 years of age will need 2 doses, at least 1 month apart.
  • Infants younger than 6 months of age are too young to get the 2009 H1N1 and seasonal flu vaccines.
  • Immunity doesn't happen immediately; it takes a week or two after the last shot for the vaccine to take full effect.

Symptoms

Symptoms May Include:
  • Fever
  • Cough
  • Sore throat
  • Body aches
  • Headache
  • Chills
  • Fatigue
  • Vomiting or diarrhea
  • It's important to note that not everyone with flu will have a fever.

Treatment

General Care
  • Keep your sick child at home until at least 24 hours after there is no longer a fever or signs of a fever (without the use of a fever-reducing medicine).
  • Call the school or daycare to notify that your child has flu symptoms.
  • Do not take your child to the mall, grocery store, or any place where he or she might expose others to the flu.
  • Do not give aspirin or aspirin-containing products (like Pepto Bismol) to children 18 years of age and younger. This increases the risk of Reye syndrome.
  • Children older than 6 months can take acetaminophen (Tylenol) or ibuprofen (Advil, Motrin, Nuprin) for relief of fever.
  • Do not give over-the-counter cold medicines to children younger than 4 years of age. The safest care for flu symptoms in children younger than 2 years of age is using a cool-mist humidifier and a suction bulb to help clear away mucus. -Your doctor may prescribe a drug called Tamiflu.

Seek Emergency Care If You Child Has:
  • Fast breathing or trouble breathing.
  • Grunting noises or wheezing
  • Bluish skin color
  • Not drinking enough fluids
  • Not waking up or not interacting
  • Being so irritable that he or she not want to be held
  • Flu-like symptoms improve but then return with fever and worse cough
  • Fever with a rash
  • Dehydration: difficult to awaken, no urination in past 8 hours, dry mouth and lips, no tears when crying
  • Ear discharge
( cbsnews.com )





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